It’s true. Happiness starts with one person… YOU!
We all have good days and we all have bad days. We all laugh and we all cry. After all, we’re all human. We also all have it within ourselves to have more good days than bad days, and to laugh more than cry. We’re all the drivers of our own happiness, as long as we choose to be.
Here are 3 simple ways to help you put yourself and your happiness first, as observed from what has worked for me and people I know.
1) Identify What Makes You Happy
What makes you happy? Identify it. Is it a nice cup of coffee first thing in the morning? Write it down. Your favorite food or TV show? A hobby, your career? Write multiple things down. It’s so important to know what makes you happy as an individual, without anyone else’s influence.
2) Do More of What Makes You Happy
What would you describe as the perfect day? Go do it. Have the perfect day; with yourself. Do as many things that make you a happy individual as you can. Read your favorite book or watch your favorite show. Cook your favorite meal or go to your favorite coffee shop. Get some exercise or go for a drive. If it makes you happy, just do it. Make time for these activities as often as you can. Do it for yourself, without worrying what anyone else thinks.
3) Spread Happiness
Happiness is contagious. When you’re happy, it’s more likely that the people around you will be happy, too. More importantly, it’s important to remember to try and stay positive, even when the people around you are not. If you’re happy with yourself, it’s a lot harder for other people to bring you down. It’s okay to be selfish when it comes to finding your happiness, as long as you share it with others and inspire them to choose their own happiness, too. .